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Raw Cacao

I hope everyone had a wonderful holiday weekend. This week the use of raw chocolate came up which prompted me to do a little research. I found something surprising.  It may not be the super food we thought it was.

It’s another controversy in the raw food world. If you use raw chocolate or chocolate at all I urge you to read these two articles: This one talks about the health “benefits” of raw cacao. This article addresses the harmful, toxic effects of raw cacao.

This is an interesting discussion and if anyone wants to do some further research with me let me know.

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